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2.13 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How are you? What’s going on this weekend? Any Valentine’s plans?We have a fun weekend planned here: a date night with the Pilot, our symphony show, P’s basketball ...

Tabbouleh Recipe – Nicky’s Kitchen Sanctuary

A fresh and vibrant salad with bulgur wheat, lots of fresh herbs, tomatoes and cucumber in a zingy lemon and olive oil dressing.I love this Lebanese salad as a side dish or part of a meze. ...

From Marathons to Ironmans: The Women Over 50 Redefining Athletic Aging

In April 2025, I completed my first half marathon at age 44. It was a relatively small race, with just 91 finishers. While the racers skewed toward people in their 30s and 40s, there were nearly as ...

Korean Short Ribs Recipe (Galbi)

The trick to this Korean short ribs recipe is to marinate thinly cut beef ribs in our savory-sweet soy marinade, then cook them on a hot grill or grill pan until they’re caramelized and a little ...

Best Whey Protein Powders of 2025

We receive free products and receive commissions through our links. See disclosures page. Whey protein powder is a popular supplement because it’s a simple and effective way to increase daily ...

Super Bowl Food Ideas

Hey there, Super Bowl fans! Game day is almost here, and I’ve rounded up the ultimate collection of Super Bowl food ideas to make your party a touchdown. You’ll find 60+ game day food ideas ...

what I’d do differently if I were starting my health journey today

Chatting about what I’d do differently if I were starting my health journey today. Hi hi! And hello from San Diego! I’m here for some mastermind adventures and getting quality time with my bestie ...

Crispy Chicken Cutlets with Gochujang Sauce (Sweet & Spicy)

These Crispy Chicken Cutlets are everything I want from a fast, satisfying dinner – golden and crunchy on the outside, juicy inside, and finished with a sticky, spicy-sweet gochujang sauce that ...

PB&J Protein Smoothie – Love Sweat Health

PB&J protein smoothie You know the way a tune, scent, or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to ...

Juicy Air Fryer Hamburgers – thestayathomechef.com

Effortlessly whip up scrumptious air fryer hamburgers for a fast and attractive weeknight dinner. Merely combine up your selfmade burger patties and cook dinner within the air fryer for a flavorful ...