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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy - Image 5
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy - Image 6
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy - Image 7
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

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Mindfulness BooksWellness & Self-Care

Original price was: $25.95.Current price is: $22.45.

Original price was: $25.95.Current price is: $22.45.

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Raymond Smart FAQ

What is the main focus of 'The Mindfulness and Acceptance Workbook for Anxiety'?
The workbook focuses on using Acceptance and Commitment Therapy (ACT) techniques to help individuals break free from anxiety, phobias, and worry.
Who are the authors of this workbook?
The workbook is authored by John P. Forsyth, PhD, and Georg H. Eifert, PhD.
What is the publication date of this book?
The book is set to be published on February 1, 2025.
How many pages does the workbook contain?
The workbook contains 312 pages.
What is the binding type of this product?
The workbook is available in paperback binding.
What are the dimensions of the book?
The book measures 10 inches in height, 8 inches in length, and 0.687 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Original price was: $25.95.Current price is: $22.45.

Buy product
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