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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive - Image 3

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

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Mindfulness BooksWellness & Self-Care

Original price was: $22.95.Current price is: $16.03.

Original price was: $22.95.Current price is: $16.03.

-30%

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Raymond Smart FAQ

What is the main focus of 'The Mindful Self-Compassion Workbook'?
The workbook focuses on helping individuals accept themselves, build inner strength, and thrive through the practice of mindful self-compassion.
Who are the authors of this workbook?
The workbook is authored by Kristin Neff and Christopher Germer.
What is the format of the book?
The book is published in paperback format and includes illustrations.
How many pages does the workbook contain?
The workbook contains 206 pages.
When was 'The Mindful Self-Compassion Workbook' published?
The workbook was published on August 29, 2018.
What are the dimensions of the book?
The book measures 10.5 inches in height, 8 inches in length, and 0.42 inches in width.
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Original price was: $22.95.Current price is: $16.03.

Buy product
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