Breathing lamp Guided Visual Meditation Tool for Mindfulness, Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief, 3 Color and 478 Seconds Breathing Mode Silicone Cute Smiley face lamp

Mindful Breathing Tool: Our breathing lamp serves as a visual meditation aid to help slow your breathing and calm your mind for ultimate relaxation and mindfulness.
Mindful Breathing Made Easy: Designed to be an intuitive, easy-to-use tool, our lamp makes mindful breathing accessible to anyone, regardless of experience level, and is a great addition for any meditation accessories.
3 kinds of breathing lamp frequency: breathing lamp 4 seconds inhale, 7 seconds hold breath, 8 seconds exhale frequency change green, blue, yellow. You can follow this frequency to adjust your breathing and relieve your stress
Stress and Anxiety Relief: Whether you’re looking to manage stress, anxiety, or simply enhance your meditation practice, our lamp helps you cultivate a deeper sense of relaxation and well-being.
3 Color Breathing Mode: Featuring three different colors — blue, green, and red — our lamp allows you to tailor your breathing practice to your needs and preferences.